Many women worry about their skin, hair, and face. But often downplay the importance and necessity of nail care. This is a mistake. You should also know how to take care of your nails, since they are the perfect complement to have a good presentation.
The nail is an important part of the body. Our entire body will be clean if our nails are clean. Our nails are used for many purposes. We eat with our naked hands and clean our bodies with our hands. When we use the toilet, our hands play an important part in cleaning out our private parts.
Remember that having well-groomed nails and hands reveals a lot about your personality and the importance you place on personal care. That’s why taking care of your nails, not only your hands but also your feet, should be part of any beauty routine, yet we often neglect this essential aspect of our appearance. I promise after reading this article you will learn how to take care of nails properly.
Why it is important to take care of your nails
A nail is a thin and transparent plate that covers the upper surface of the end of the fingers and toes. The nail is made of cartilage.
We are all aware that nails accumulate dirt and the chance of spreading infections to the body is high. Majority of human being take care of their body and neglect the toenails and fingernails because they are the small area of the body. This small area is very important because they guide and protect our fingertips and toes from scratches and injuries.
Our fingernail and toenails is an instrumental tool in giving us an expo or a clue about our overall health, therefore we need to cut our fingernails and toenails and also keep them clean so as to prevent germs and disease in the body. Proper nail hygiene controls disease and frequent cutting of nails will prevent us from having ingrown nails which can be painful and unpleasant. Ingrown nails result from leads to pain and swelling and it can sometimes also turn into infections.
A healthy nail is one that has an oval shape, a smooth surface and a medium pink color. Therefore, if you notice any abnormality (such as thickening of the nail, a change in color or severe pain that does not subside) you should consult a specialist.
There are some tips on how to take care of the nails.
Clean your hands
- The first step you need to take is your personal hygiene.
- Clean your legs and hands with warm water and soap.
- Doing this helps you kill germs and bacteria that tend to build up under your nails.
Clean your nails
- Use a clean nail brush to clean under your nails.
- Don’t use the dirty nail brush to avoid transferring germs and dirt to the nails.
- After using the nail brush on to clean your nail.
- Ensure you wash your hands and legs with warm water and soap.
- After doing this dry your hands and legs.
Trim your nails
Ensure that your nails are trimmed regularly because of the more often you trim the nails the stronger and healthier they will grow out to be. You should only cut you nails when necessary so it would not be too short and make sure you are care full while cutting your nails so as not to tamper with your cuticle.
What is a cuticle?
A cuticle is a skin at the base of a finger.
The cuticle has a very important purpose to serve: It seals the area at the base of the nail. So when you cut or remove the cuticle, it breaks that seal of protection, leaving you vulnerable to bacteria and the possibility of infection.
Bottom line: Leaving cuticles helps in protecting the nails. So, therefore, avoid removing them.
Protect your hands when working
Make sure you are making use of gloves when doing dirty or unclean jobs as this will prevent your nails from getting dirty and when the weather is so cold remember to wear a pair of gloves to avoid cold air and wind. This is because the cold air and wind make your nails dry and flaky. Also always wear rubber gloves that are lined with cotton when washing plates to avoid storing dirt in the nails.
Read also: How to Save Hair from Heat & Flat Iron
Wash your feet
We can also take care of our toenails by washing our feet because the feet tend to get dirtier than other parts of the body. If you walk around wearing sandals in the summer, you might find that your toenails get dirty. Take the time to clean them every time you bathe your feet, doing this would prevent your nails from stocking dirt’s.
Wear good foot wears
Your feet will stay healthier if you wear proper footwear designed to keep your feet clean, dry and at a comfortable temperature. Since you dress the rest of your body to stay comfortable in different weather conditions, and you make sure you do the same for your feet.
Manicure and pedicure is important
It is advisable to do manicure and pedicure frequent, doing this will soften your feet/palm and your nails will be dirty free always.
Moisturize your nails
Use an oil or cream every day to moisturize your hands and nails. Hydration is important in all areas. It’s a crucial step in nail care. Moisturizing strengthens nails. This tip is highly recommended, especially if your nails and toenails are in need of attention during summer.
In the first instance, the sun, salt water, and sand all attack the nails. In the second, the keratin of nails is damaged by the fact that the socks or shoes are kept in a locked room and then rubbed with them. We then moisturize them with oil that we massage a few minutes to make it penetrate. Also take advantage of this to nourish your cuticles.
Fight against yellowing nails
When you leave your nail polish on for too long, your nails can turn yellow. There is an easy solution for this. Simply soaking your nails for 5 minutes in white vinegar.
You can also apply a cotton ball with a mixture of water and baking soda, or if you have more time, offer your hands a bath with a mixture of baking soda and lemon, which is very effective against yellowing of nails.
Lemon is also very useful for strengthening nails, and it’s even better if you finish the bath by moisturizing with a mixture of sweet almond oil and lemon. All of these techniques will return your nails to a natural color.
Avoid long nails
We should ensure that our nails are low because lengthy nails have the capability to motive a ramification of health issues, lengthy nails are a fantastic place for germs to accumulate that can effortlessly be transferred to your frame or to others nevertheless, many girls opt to put on their nails long, both with the aid of growing their personal natural nails out, or by fixing synthetic improvements either way, it is critical to be knowledgeable of what the capability risks are and take every precaution to ensure you take care your nails.
Be careful when cutting your nails.
- Don’t cut your nails with your teeth
- Avoid using your teeth to cut your nails or biting your nails and never use a long nail to open jars.
Good nutrition is also essential
Eat nutritious food and drink enough water after eating to keep your nails healthy. Doing this helps you grow good nails after trimming the outgrowing nails.
So, to look beautiful and attractive the nail is very important. I am very sure if all the processor tips stated are followed properly, our nails will look nice and it will be germ-free.